Category: Mental Health & Emotional Intelligence

Teenage anxiety seems to be a growing problem with more students saying they are stressed than ever before. Fear not if you’ve been struggling with these issues because you’re not alone and we’ve got solutions here for you. We turned to someone you might know to find out what she did to regain control of… Continue reading How Zoella learned to deal with teenage anxiety and how you can too

Many teenagers struggle with body image issues and celebrities aren’t exempt from that problem. Before they were famous, many celebrities felt they were ugly and unattractive. However, many discovered their confidence and went on to become beautiful swans who are wiser because of the experiences they had in their teen years. We’ve picked a couple… Continue reading How Taylor Swift went from ‘undateable’ to teen romance (and how you can do it too)!

Demi Lovato may be a world-famous singer with the voice of an angel but getting there was anything other than a smooth journey. The biggest bumps of all came from the thing that affects millions every day: teen bullying. Whether or not you’ve been bullied yourself, you will probably know someone who has. According to… Continue reading How Demi Lovato suffered teen bullying and became a winner!

If you’re feeling less than joyful because you didn’t have the festive season you’d hoped for, we’re here to help you shift your focus and look ahead to better things. There is a range of different activities you can do to help get your life and expectations back on track. Here are a few ideas… Continue reading Got the blues? Set goals to switch on your happiness

We think the festive season is an important time of year to express your appreciation to your nearest and dearest. But how do you decide what to give to your family and friends this year?What do you get for those who already seem to have everything? And what should you do when you don’t have… Continue reading You want gift ideas for teens?

Do you want to improve your concentration, memory and grades? Would you like to be healthier and happier? Maybe more sleep is what you need! As a group, teenagers are notorious for not getting enough shut-eye. Health experts say teenagers should be getting at least 9 hours sleep each night but extensive research into teenage… Continue reading Is a sleeping teen a happy teen?

A recent report highlighted the fact that across the globe girls spend 40% more time than boys devoted to chores. Unicef said the difference in time spent working amounted to 160 million extra hours a day worldwide. On the surface, boys might think ‘happy days’, but the real effect is more complicated than that, and… Continue reading BAD NEWS – Doing chores is good for you!

If you’re looking for FREE expert advice to help you solve a problem or achieve one of your goals, you’ll want to download the new Unstoppable Teen app today! This free life-coaching app has been created specially for teenagers, parents and teachers. It’ shere to help steer you through life’s tricky moments and offer a… Continue reading Free teen help via the Unstoppable Teen App

Reading books can improve our lives. The right titles contain ideas that can inspire us and provide ways for us to make progress. The 50th anniversary of Unesco’s International Literacy Day is the right time to celebrate some of the titles that have positively impacted on the lives of young adults. From self-help titles to… Continue reading Five books that have changed the lives of teens