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5 solutions for teen stress

Here’s a surprising fact: in a recent British study, teenagers said that their second-biggest concern was ‘exam stress’. Isn’t it incredible that among all the issues that young people face today, stress is their second-biggest worry? Today’s teens shouldn’t feel this way. Our youth is supposed to be the time in our lives when we… Continue reading 5 solutions for teen stress

Teenage pregnancy, body confidence and career success (Interview with fashion blogger Natascha Cox)

This episode of The Unstoppable Teen Podcast features an inspirational conversation with Natascha Cox, who you may recognise as a fashion columnist and blogger. In addition to her expertise in beauty, lifestyle and travel, Natascha is absolutely passionate about body confidence. Natascha reveals the tough times she went through in her own youth, and has… Continue reading Teenage pregnancy, body confidence and career success (Interview with fashion blogger Natascha Cox)

How to do better in school (It’s probably not what you think!)

  Doing better in school is a big topic for teens, but it isn’t always as easy as it sounds. As I’ll describe in this episode of The Unstoppable Teen Podcast, sometimes hitting a nail with a hammer isn’t the best way to get the nail in the wall. In other words, spending lots of… Continue reading How to do better in school (It’s probably not what you think!)

From teenage trauma to a brighter future (Interview with Lisa Cherry)

  It’s our hope that everyone has a happy childhood. Unfortunately, bad things sometimes happen to teenagers. Eating disorders, self-harm, drug and alcohol addiction, bullying and other traumatic experiences are more common that you might think. In fact, trauma is experienced by approximately 20% of people each year. So what can you do to fix… Continue reading From teenage trauma to a brighter future (Interview with Lisa Cherry)

How to improve high school grades by being more resilient

I was recently visiting a school and delivering my Get The Grades You Want seminar to a group of 16-year old students when a member of the audience told me how their studies had become difficult and they felt like quitting. Have you ever felt like that? If so, this episode of The Unstoppable Teen… Continue reading How to improve high school grades by being more resilient

Secrets of teen success (Interview with best-selling author and Business Speaker of the Year Richard Gerver)

Here’s a tip for achieving success and becoming the best you can be: find people who have achieved extraordinary things, and ask them how they did it. After all, you learn all sorts of other skills from experts and teachers, so why not apply this same strategy to how to achieve success? That’s exactly what… Continue reading Secrets of teen success (Interview with best-selling author and Business Speaker of the Year Richard Gerver)

How to boost teen motivation

I created Unstoppable Teen in 1997 with the mission of helping a million young people experience a better quality of life. That includes having better grades, self-confidence, relationships, health, and career prospects. Achieving each of those things starts with teen motivation. Take a look at this Facebook message I received from Andrew recently: “I’ve got… Continue reading How to boost teen motivation

Tips for improving teenage behaviour (Interview with behaviour expert and best-selling author Sue Cowley)

  A few years ago, the Sutton Trust (in conjunction with Durham University) conducted research to discover what’s actually proven to improve students’ progress and achievement in school. They looked at all the strategies teachers use to help students succeed. Nobody could have predicted what was discovered… Researchers found that the second-most effective way of… Continue reading Tips for improving teenage behaviour (Interview with behaviour expert and best-selling author Sue Cowley)

What can I do to improve my grades?

No matter which side of the pond you’re on, your grades are incredibly important. They determine whether you graduate, where you might be accepted to college, and what your future career choices might be. All this pressure often leads to stress and anxiety regarding students’ grades. This is very clear in the types of questions… Continue reading What can I do to improve my grades?

Q&A: I’m getting bullied, what should I do?

  Bullying is a huge problem that many of us face during our teen years. Indeed, according to recent research, bullying currently ranks as teenagers’ greatest concern (above school stress, body image issues, family problems, drug and alcohol concerns, etc.). So we weren’t surprised when Christopher (aged 16) sent us the following question via Facebook… Continue reading Q&A: I’m getting bullied, what should I do?